Hello Bios Fam!

We are all very excited heading into this new year and are looking forward to helping you all to keep improving, setting new goals, and crushing PR’s.  We have some exciting new programs and changes that we will be introducing soon, such as additional group class times, meal prep services, a revamped nutrition program, greater opportunity for continuing education programs for your coaches, as well as other programs.

In order to maintain the high level of service that all of our members deserve and to keep Bios at the forefront of fitness and nutrition services in the El Dorado Hill’s area, we will be implementing an increase to our monthly membership fee for CrossFit Group Classes.  As of March 1, 2018, our rate will be $175/mo for unlimited group class access.

If you have any questions or concerns, please email Peter directly at peter@crossfitbios.com and we will be more than happy to sit down and discuss the change.

We are really pumped to hit this new year hard.  The Open is right around the corner and we are looking forward to seeing all the progress that has been made for those that have done it in the past and even more excited for those of you who will be participating for the first time!

Thank you for allowing us to be your coaches,

Peter Santos and the Bios Team