Join the #800gChallenge

Join the #800gChallenge

  WHAT IS IT? This challenge was designed by OptimizeMe Nutrition. Eat 800 grams (g) or fruits and/or vegetables, by weight, per day. No foods are eliminated, but only fruits and veggies count toward the 800g. Eat the fruits and veggies or your choice. Hit the macros...
Six-Week Weightlifting Specialty Course

Six-Week Weightlifting Specialty Course

There is a sport that knows no gender. A sport that isn’t skewed for height. Or weight. Or brand-name apparel. There is a sport that rewards virtuosity, determination and practice. Focus. Presence. And attention to detail. There is a sport where the competition is...