MEMBER STORIES

Bios Member Spotlight – Praveen Padiyar

1. What made you Start CrossFit? I was gaining weight day by day with no exercise and realized it is high time to join an effective fitness regime to get fit.. I found Bios' 6 week challenge on Facebook to be intimidating. That's when I called...

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Bios Member Spotlight – Julee Lee

Why did you start CrossFit?       I started CrossFit because I want to look and be strong and keep up with my kids.   How has CrossFit changed your life?      CrossFit hasn't changed my life, but has allowed me to pursue challenging...

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Bios Member Spotlight – Logan Dunn

1. What made you Start CrossFit? Mark got me into it this time around, but I mostly started because the fittest I ever was in college was when I was doing CrossFit. I push myself harder in CrossFit than in any other type of workout. 2. How has...

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