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Why did you start CrossFit? I started CrossFit because I want to look and be strong and keep up with my kids. How has CrossFit changed your life? CrossFit hasn't changed my life, but has allowed me to pursue challenging athleticism...read more
1. What made you Start CrossFit? Mark got me into it this time around, but I mostly started because the fittest I ever was in college was when I was doing CrossFit. I push myself harder in CrossFit than in any other type of workout. 2. How has...read more
What made you start at Bios? I had let myself go physically and am dealing with health issues. CrossFit always looked like the type of workout I would like. How has Bios changed your life? I have not only lost weight and body fat, but my blood pressure has changed...read more
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