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1. What made you start CrossFit? Marie - My back hurt all the time. When I went to bed, all day and even when I woke up in the morning. I knew it was from a lack of core muscles. I saw Natasha’s post on FB and messaged her before I had the...
1. What made you Start CrossFit? I was gaining weight day by day with no exercise and realized it is high time to join an effective fitness regime to get fit.. I found Bios' 6 week challenge on Facebook to be intimidating. That's when I called...
Why did you start CrossFit? I started CrossFit because I want to look and be strong and keep up with my kids. How has CrossFit changed your life? CrossFit hasn't changed my life, but has allowed me to pursue challenging...
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